It sounds like you're having a tough time. Noise can be really disruptive and stressful, and it's frustrating when food isn't enjoyable.
If the noise is coming from a specific source, have you tried addressing it directly? Sometimes, simply asking someone to be quieter can make a difference. If it's a more general issue, consider using earplugs or noise-canceling headphones to create a more peaceful environment.
As for the food, could you tell me more about what's not good about it? Is it the taste, the texture, or something else? Knowing more might help me offer some suggestions. Perhaps trying some new recipes or exploring different cuisines could spark some joy back into eating.
It's important to remember that you're not alone in feeling this way. Many people struggle with noise sensitivity and find it difficult to enjoy food for various reasons. Don't hesitate to reach out to friends, family, or a therapist for support and guidance